STRENGH is not from what you can do, it's from what you thought you couldn't do!

EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.

Sunday, March 1, 2015

21 Day Fix Egg McMuffin



My favorite workout program/diet is 21 Day Fix. I have tried many different programs and diets and this one has really worked for me. I was able to really see a difference in my first 21 days.



I want to help you along your 21 Day Journey and give you ideas on what to eat and how to measure them. So that you too can have results like I did!

We have been ice fishing a lot this year so I have been looking for a quick easy breakfast I can make in the fish house (or during the week). While browsing at Wal-Mart I actally came across a container to make eggs in the microwave for egg mcmuffins. I thought it would be easy but I was a little nervous how eggs would taste from the microwave, but for $4 it was worth a try!


Take 1 or 2 Eggs and scramble them up and microwave for 1 minute. Once they are done place a slice on cheese on top and shut until the cheese melts.


It seriously can't get any easier than that! The egg out of the microwave was surprisingly good!! I will continue to make these!


On the 21 Day Fix this counts as 2 yellow, 1/2 red (one egg) and 1 blue container. 

Quick, easy and delicious!!!

Check out my site if you want more information about 21 Day Fix or 21 Day Fix Extreme!

Beachbodycoach.com/saraokeson


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