21 Day Fix Results Picture

Here is my latest results picture from using 21 Day fix and beachbody meal replacement shakes. The picture on the left is from February and the other one is from today (May 2)!! 

Want results like this?!? Let me be your beachbody coach!! I will help you get results. All you need to do is purchase 21 day fix from my website. Below is a direct link.

http://teambeachbody.com/shop/-/shopping/21DayFix?referringRepId=497889

LOVE 21 Day Fix

I seriously love 21 Day Fix!! I have been doing it since October and my results show!! I love this product so much that I am a beachbody coach. Check out my results!!

I am starting a challenge group May 4! This group will help you be accountable and offer support during your 21 day journey!
Join me! All you need to do to get into my challenge group is purchase 21 Day Fix from my website and I will get you added!

http://teambeachbody.com/shop/-/shopping/21DayFix?referringRepId=497889

If you want results you got to do the work!!

Chocolate Covered Strawberries

I am in need of some healthier snacks for when I am craving chocolate! So here is what I tried and it was actually pretty good! Hubby even approved!

What you need!
Fat free milk
Sugar free, fat free chocolate pudding
Strawberries

Measure out 2 cups of milk.

Add in the chocolate pudding.

Whisk for 2 to 5 minutes.

Refrigerate for 1 hour.

Top with diced strawberries.

This recipe is also very good with Sugar free, fat free Cheesecake pudding!!!

21 Day Fix Approved Chicken Drummies

My goal is to help you with dinner idea's throughout for 21 Day Fix Challenge. I feel like if you keep eating the same old things that you might give up! Here is what I had cooking tonight!

What you need!
Chicken Drummies
Olive Oil
Cooking Spray
Lemon Pepper
Sweet Potato Fries

Spray pan with cooking spray.

Preheat the oven to 400 degrees.

Light brush the chicken with olive oil.

Sprinkle lemon pepper oven the chicken.

Place in oven and cook for 45 minutes.

Place sweet potatoes on pizza pizzaz and cook for 22 minutes.

How easy was that!!! Yum it was soo delicious!!

1 Red Container, 1 Yellow container and 1 teaspoon. #love21DayFix #healthylife

21 Day Fix Egg McMuffin

My favorite workout program/diet is 21 Day Fix. I have tried many different programs and diets and this one has really worked for me. I was able to really see a difference in my first 21 days.

I want to help you along your 21 Day Journey and give you ideas on what to eat and how to measure them. So that you too can have results like I did!

We have been ice fishing a lot this year so I have been looking for a quick easy breakfast I can make in the fish house (or during the week). While browsing at Wal-Mart I actally came across a container to make eggs in the microwave for egg mcmuffins. I thought it would be easy but I was a little nervous how eggs would taste from the microwave, but for $4 it was worth a try!

Take 1 or 2 Eggs and scramble them up and microwave for 1 minute. Once they are done place a slice on cheese on top and shut until the cheese melts.

It seriously can't get any easier than that! The egg out of the microwave was surprisingly good!! I will continue to make these!

On the 21 Day Fix this counts as 2 yellow, 1/2 red (one egg) and 1 blue container. 

Quick, easy and delicious!!!

Check out my site if you want more information about 21 Day Fix or 21 Day Fix Extreme!

Beachbodycoach.com/saraokeson

Banana "Ice Cream"

One of my favorite snacks is ice cream! I seriously think I could eat it everyday if I wanted to! I have been searching for an alternative healtheir snack that I can have once in a while to replace my cravings for ice cream. Here is what I have found to do the trick! Yes that is a little chocolate syrup on top...shh a little won't kill me!

I buy 2 bundles of banana's at my house each week. We don't usually go through them all so at the end of each week I cut them up and freeze them. I use them in my meal replacement shakes or make Banana ice cream!

For Banana "ice cream" you will need 5 diced frozen bananas and 1 cup vanilla unsweetened almond milk.

Place both ingredients in your food processor. I have a Ninja that doubles as a food processor and blender!! I love it! Once in the food processor blend until smooth.

That's all you have to do! Doesn't get any easier than that! I did add a LITTLE chocolate syrup to mine to help cut my chocolate cravings.

Banana "Ice Cream"
5 frozen bananas (diced)
1 cup unsweetened vanilla almond milk

Cake Batter

My new obsession this month had been "shake shops." The shakes they make are so good that I crave them until I go back for another one. At $7.50 a meal that can put a dent in my checkbook very fast when I am used to having 2 shakes a day! I figured I would save myself some money and make them at home! So here is the first one I made and fell in love with! Beware this is so good you might start craving it everyday!! ;)

In your blender glass add 1/4 cup unsweetened vanilla almond milk, 1 tbsp sugar free fat free Cheesecake pudding, vanilla shake (I use Total Soy Meal Replacement..this one calls for 2 scoops per serving), and water & ice to fill the rest of the glass. Shake it up and the blend!

Cake Batter

-1/4 cup unsweetened vanilla almond milk 

-1 tbsp sugar free fat free Cheesecake pudding

-vanilla shake

-ice

-water

Vanilla Shake

My favorite shake lately is Vanilla with a couple dashes of cinnamon!! Yum!!

21 Day Fix

I just finished another round of 21 Day Fix! I feel great!! Love seeing my results! Interested in more details?! Let me know.

Beachbodycoach.com/saraokeson

Unstuffed Cabbage Rolls

Here is the recipe I tried tonight..it was really good!!! This one is going in my recipe book! This was my first time cooking with cabbage.

Unstuffed Cabbage Rolls

1 lb hamburger
1/2 onion (diced)
1 can diced tomatoes
1 can Italian diced tomatoes
1 can tomato paste
1 tsp salt
1 tsp pepper
1 tsp garlic salt
1 tbsp olive oil
1 head cabbage

Brown the hamburger & onions. Mix in the rest of the ingredients and bring to a boil. Cover and reduce heat to a simmer for 20 minutes. Don't forget to stir every couple of minutes!

Pancakes

Good Morning! Here is a pancake recipe Lexi and I tried this morning. We both loved it. So excited to not use flour!!!

Pancakes

1 Banana
2 Eggs
1 Tbsp Peanut Butter
1 Tsp Cinnamon
1 Tsp Vanilla

In October of last year is when I decided I wanted to get back on track with my body and lose all the weight I had put on with my first child. I ordered 21 Day Fix and Shakeology from Beachbody. I was speechless with my results. Now I want to inspire others to reach their goals. Here are my results! I am a beachbody coach...let me help you! Beachbodycoach.com/saraokeson